Healthy Meal Prep that ACTUALLY Tastes Good

🔪MY GEAR: Korean Beef ∙375g (2c) medium-grain sushi rice ∙500g (2¼c) water ∙6-8g (1½ t) salt (for rice) ∙15g (~1T) cooking oil ∙2 lbs/1kg ground beef, 90/10 ∙400g (~1 lb) broccolini, chopped into 1" pieces ∙200g (2 large) bell peppers, sliced into ¼"x1" pieces ∙10g (4 cloves) garlic, crushed ∙20g...

Intermediate - 16 min - Food & Drink - Brian Lagerstrom

The full course: Learn Cooking Skills free

What you'll need

• Chef's knife: The one knife that does almost everything.
• Large cutting board: Room to work.
• Cast iron skillet: Sears, bakes, lasts forever.
• Instant-read thermometer: Cook meat perfectly.
• Knife sharpener: A sharp knife is a safe knife.

Books

1. Salt, Fat, Acid, Heat by Samin Nosrat - View on Amazon
2. The Food Lab by J. Kenji López-Alt - View on Amazon
3. How to Cook Everything by Mark Bittman - View on Amazon
4. Kitchen Confidential by Anthony Bourdain - View on Amazon
5. Joy of Cooking by Irma S. Rombauer - View on Amazon
6. On Cooking by Sarah R. Labensky - View on Amazon

Next lessons

• 100 Food Hacks I Learned In Restaurants (37 min, Joshua Weissman, Intermediate)
• American Vs. Full English Breakfast (13 min, Joshua Weissman, Intermediate)
• Cheap And Healthy Meals That Even A College Student Could Make (11 min, Joshua Weissman, Intermediate)
• Every Way To Use MSG Feat. Uncle Roger & Guga (25 min, Joshua Weissman, Intermediate)
• Making The McDonald's Big Mac At Home | But Better (13 min, Joshua Weissman, Intermediate)
• Meals So Easy A College Student Could Make It (22 min, Joshua Weissman, Beginner)
• PASTA SALAD 3 WAYS (Literally The Best Pasta Salads I've Ever Had) (13 min, Brian Lagerstrom, Intermediate)
• American Breakfast Vs. Filipino Breakfast (10 min, Joshua Weissman, Intermediate)